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Core
Simple nutrition. Lasting weight loss
The #1 US doctor-recommended Points® program*, featuring a customised food plan and an easy to-use app with science-backed tools.
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Starting at $12.6/month
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.
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Core
Simple nutrition. Lasting weight loss
The #1 US doctor-recommended Points® program*, featuring a customised food plan and an easy to-use app with science-backed tools.
--
Starting at $12.6/month
Kimberly
-14.5 KG
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*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programs to patients.
Recipes for healthy meal inspiration
ZeroPoint foods you can eat freely without tracking
How Points work
The Points system makes healthy eating simple—no guessing, no guilt. It turns nutrition info into one easy number, telling you so much more about food than a calorie ever could.
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You get a daily Points budget
Tailored to your body and your goals, Points give you a simple way to understand your food choices throughout the day.
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Your food gets a Points value
Based on nutritional quality, higher sugar and saturated fats drive Points up. Protein and fibre dial them down.
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Your Points budget evolves
As your body changes, so does your Budget. This helps you push past plateaus and reach your goals.
All you get
Everything you need for your weight-loss journey, all in one place.
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Advanced tracking
Logs your meals (and key macros) with a quick pic or barcode scan.
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7,500 recipes
And restaurant guides to help you navigate eating out with ease.
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Modes
NEWWhen life orders flexibility. Modes delivers with 3 settings to match your needs.
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Sleep tracking
NEWWeight loss is about more than nutrition—track your sleep and make it count.
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Activity integration
NEWConnect to 60+ devices and apps to count every step, spin, and stretch.
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AI Body Scanner
NEWThe scale is limited. This scan is 3D. See the fat loss, inches down, and muscle gains that counting pounds misses.
*AI Body Scanner not available in some locations.
When your plan is rooted in science
and built for you, it works
Weight Watchers® has empowered millions of members.* Its proven Points Program is designed to help members eat healthier, move more, and can feel better. Ready to join them?
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Take our 2-minute quiz to help you find the Weight Watchers plan that best fits your body, your goals, and your life.
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