Bacon, Egg, and Cheese Sweet Potato Toast
2
Points®
Temps total: 17 min • Préparation: 7 min • Cuisson: 10 min • Portions: 2 • Difficulté: Facile
Give your favorite breakfast sandwich a fun makeover and serve it on sweet potato toast.
Ingrédients
Sweet potato
4 oz, cut into two 1/3-in-thick slices
Cooking spray
2 spray(s)
Table salt
1 pinch(es), optional
Shredded reduced-fat Mexican-style cheese
2 tbsp(s)
Cooked turkey bacon
2 slice(s), crumbled
Raw egg
2 large
Scallions
2 medium, chopped
Instructions
1
Spray sweet potato slices lightly with cooking spray; season with salt. Toast on highest setting in toaster or toaster oven 2-3 times, until potatoes are lightly browned and fork tender (flip slices each time for even toasting).
2
While potatoes are toasting, coat a nonstick skillet with cooking spray; cook eggs sunny-side up.
3
To serve, top each sweet potato slice with 1 Tbsp cheddar, 1 slice crumbled bacon, 1 egg and 1 Tbsp scallion; serve immediately.
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Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.