Butternut Squash Fries
0
Points®
Temps total: 28 min • Préparation: 10 min • Cuisson: 18 min • Portions: 4 • Difficulté: Facile
A great alternative to deep-fried potatoes. These fries are slightly sweet, slightly spicy and oven-baked for a nice roasted flavour.
Ingrédients
Olive oil cooking spray
3 spray(s)
Butternut squash
1 pound(s), peeled, seeded, long “neck” cut into sixteen 3/4-inch-thick sticks*
Table salt
1 tsp(s), or to taste
Chili powder
½ tsp(s), or to taste
Instructions
1
Preheat oven to 450ºF. Coat a baking sheet with cooking spray.
2
Arrange squash fries on prepared baking sheet and sprinkle with salt and chili powder; liberally coat with cooking spray.
3
Roast, turning once, until desired crispness, about 14 to 18 minutes. Yields 4 fries per serving.
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