Cranberry Muffins
5
Points®
Temps total: 42 min • Préparation: 17 min • Cuisson: 25 min • Portions: 12 • Difficulté: Facile
If you gave up muffins because you were shocked by their calorie and fat content, listen up: Our delicious, healthier version has a fraction of the calories and fat.
Ingrédients
Cooking spray
1 spray(s)
All-purpose flour
1¼ cup(s)
Uncooked old fashioned oats
½ cup(s)
Sugar
¼ cup(s)
Baking powder
1¼ tsp(s)
Baking soda
¼ tsp(s)
Fat-free vanilla yogurt
1 cup(s)
Fat-free skim milk
¼ cup(s)
Liquid egg substitute
2 tbsp(s)
Reduced-calorie margarine
1 tbsp(s), melted
Vanilla extract
½ tsp(s)
Dried cranberries
½ cup(s)
Table salt
¼ tsp(s)
Sugar
1 tbsp(s)
Instructions
1
Preheat oven to 400ºF. Coat a 12-cup muffin pan with cooking spray, or fill pan with paper liners.
2
Combine flour, oats, 1/4 cup of sugar, baking powder, baking soda and salt in a large bowl; mix well with a fork, make a well in the centre and set aside.
3
Whisk together yogurt, milk, egg substitute, margarine and vanilla in a small bowl. Fold mixture into dry ingredients until blended; fold in cranberries. Spoon batter into prepared pan, filling each cup about 2/3 full.
4
Bake for 20 minutes; sprinkle tops of muffins with remaining tablespoon of sugar. Bake until a wooden toothpick inserted in centre of a muffin comes out clean, about 5 minutes more. Allow to cool in pan on a wire rack for 10 minutes; remove from pan and cool completely.
Les autres ont aussi aimé
Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.