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Fruit kebabs with piña colada dip

2

Points®

Temps total: 5 min • Préparation: 5 min • Cuisson: 0 min • Portions: 1 • Difficulté: Facile

This easy snack features fresh fruit dunked in an indulgent-tasting yogurt sauce that’s simply made with coconut-flavoured yogurt and fresh pineapple. To keep prep simple, we “puree” the pineapple with a knife—no need to pull out a blender or food processor. The recipe makes one serving but is easy to scale up as desired.

Ingrédients

Pineapple

1 slice(s), a thick ring, cut into 6 equal pieces, divided

Low-fat coconut-flavoured Greek yogurt

¼ cup(s)

Blackberries

4 item(s)

Strawberries

4 small

Instructions

1

Finely chop 2 pineapple chunks; rock your knife back and forth over the pineapple until it reaches a pureed texture. In a small bowl, stir together the pureed pineapple and yogurt.

2

Onto 4 small skewers or long toothpicks, thread the remaining pineapple chunks, blackberries, and strawberries. Serve the fruit kebabs with the dip.

3

Serving size: 4 kebabs and ¼ cup dip

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