Skip to main content
Lancez votre parcours de perte de poids dès maintenant—avec 6 mois gratuits !

Ginger-Miso Vegetable Soup

0

Points®

Temps total: 25 min • Préparation: 5 min • Cuisson: 20 min • Portions: 6 • Difficulté: Facile

Store-bought broth simmers with sliced ginger and miso to create a flavourful base for this Asian-inspired soup. Enjoy it as a warming snack or starter, or as a side to fried rice or noodles. To streamline prep, look for pre-sliced shiitake mushrooms and trimmed snow peas; they’re valuable timesavers. If you can’t find baby bok choy, you can use regular bok choy and chop it into 1- to 2-inch pieces. When the soup sits, the miso makes the broth cloudy; you can simply stir it to redistribute the miso more evenly.

Ingrédients

No-salt-added chicken stock

4 cup(s), or vegetable stock

Water

1 cup(s)

White miso

¼ cup(s)

Ginger root

1 piece(s), (2 inches), peeled and thinly sliced

Fresh shiitake mushroom

1 cup(s), sliced

Uncooked bok choy

9 oz, baby variety, cut into 2-in-long pieces

Snow peas

6 oz, halved

Uncooked scallions

¼ cup(s), thinly sliced

Instructions

1

In a Dutch oven or large saucepan, whisk together the stock, water, and miso. Add the ginger and bring to a boil over high heat. Reduce the heat to low; cover and simmer 10 minutes. Scoop out the ginger with a slotted spoon; discard.

2

Increase the heat to medium. Add the mushrooms, boky choy, and snow peas. Cook, uncovered, until the vegetables are crisp-tender, about 5 minutes. Sprinkle with the scallions.

3

Serving size: 1 cup

Les autres ont aussi aimé

Rejoignez le programme de perte de poids #1 recommandé par les médecins*

*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.