Grain bowl with roasted veggies, chicken & turmeric-yogurt
3
Points®
Temps total: 5 min • Préparation: 5 min • Cuisson: 0 min • Portions: 1 • Difficulté: Facile
This easy dish together in just five minutes because it relies on putting leftovers to use. Quinoa, which adds a nutty flavour to this dish, is incredibly easy to cook. It's important to rinse quinoa before using, even if the package says it's pre-rinsed. Rinsing the quinoa gets rid of its natural coating that has a soapy taste to it. Feel free to swap out different vegetables depending on what you have on hand. This makes an excellent one-dish meal or you can serve it with a salad or pita bread. Enjoy reheated or at room temperature.
Ingrédients
Cooked quinoa
⅔ cup(s)
Cooked cubed butternut squash
1½ cup(s), acorn squash, zucchini, and/or kale (roasted with nonstick spray and seasonings to taste)
Cooked skinless, boneless chicken breast
3 oz, cubed
Fresh parsley
1 tbsp(s), or other fresh herbs
Plain fat free Greek yogurt
¼ cup(s)
Ground turmeric
1 pinch(es), or to taste
Instructions
1
In a medium bowl, layer quinoa, veggies, chicken, and herbs.
2
In a small bowl, stir yogurt and turmeric to combine; into bowl with quinoa, spoon yogurt.
3
Makes 1 serving
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