Grilled Zucchini with Parmesan
2
Points®
Temps total: 15 min • Préparation: 5 min • Cuisson: 10 min • Portions: 4 • Difficulté: Facile
Ingrédients
Cooking spray
5 spray(s)
Zucchini
1 pound(s), small to medium, trimmed, halved lengthwise, or if medium, sliced lengthwise
Kosher salt
½ tsp(s)
Black pepper
½ tsp(s)
Paprika
½ tsp(s)
Italian seasoning
½ tsp(s)
Grated Parmesan cheese
2 oz
Instructions
1
Heat a grill or grill pan to medium-high. Trim 450 g (1 lb) medium zucchini and cut lengthwise into 0.6-cm (1⁄4-in) slices. Arrange the zucchini on a baking sheet and coat all over with cooking spray. In a small bowl, combine 2 ml (1⁄2 tsp) each salt, black pepper, paprika, and Italian seasoning and sprinkle on the zucchini. Grill the zucchini until grill marks appear, about 3 minutes. Turn the zucchini over and sprinkle with 55 g (2 oz) grated Parmesan. Grill the zucchini until tender, 3 to 4 minutes.
2
Per serving: about 1 1/2 zucchini pieces
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Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.