Hummus and veggie tortilla roll-ups
4
Points®
Temps total: 40 min • Préparation: 10 min • Cuisson: 0 min • Portions: 1 • Difficulté: Facile
Packed with veggies, this healthy roll-up makes an easy and satisfying snack.
Ingrédients
WW 100% Whole Wheat Tortilla
1 tortilla(s)
Plain hummus
2 tbsp(s), garlic variety
Carrots
½ cup(s), shredded
Uncooked bean sprouts
½ cup(s)
Cucumber
¼ cup(s), thinly sliced
Bell pepper
¼ cup(s), diced
Instructions
1
Spread hummus evenly over tortilla. Top with carrots, sprouts, cucumber and bell pepper.
2
Roll up tightly. Wrap in plastic wrap. Refrigerate for at least 30 minutes (this will make it easier to slice). Cut into 1-inch thick slices; secure with toothpick if desired.
3
Serving size: 1 tortilla roll-up
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Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.