Lox and Eggs Bagel Sandwiches
6
Points®
Temps total: 5 h 10 min • Préparation: 10 min • Cuisson: 5 h • Portions: 4 • Difficulté: Facile
Lox, eggs, and bagels are practically a Sunday morning institution. Bagel thins keep the SmartPoints® low while shallots, dill, and chives punch up the flavor.


Ingrédients
Light cream cheese
6 tbsp(s), (Neufchatel), softened
Shallots
2 item(s), minced
Fresh dill
4 tsp(s), fresh, chopped (plus extra for garnish)
Chives
1 tbsp(s), finely chopped (plus extra for garnish)
Black pepper
¼ tsp(s)
Egg
4 large
Everything bagel thins
4 bagel(s), any brand, toasted
Canola oil
2 tsp(s)
Smoked salmon
4 oz, thinly sliced
Instructions
1
Mix together 2 tablespoons cream cheese, shallots, dill, chives, and pepper in medium bowl until blended. Stir in eggs until mixed well.
2
Heat oil in large nonstick skillet over medium heat. Add egg mixture and cook, without stirring, until eggs begin to set, about 1 minute. Cook, pushing egg mixture toward center of skillet to form large soft curds, until just set, about 3 minutes longer. Remove skillet from heat.
3
Spread remaining 1/4 cup cream cheese on bottoms of bagel thins; top evenly with eggs and smoked salmon. Garnish with dill and chives. Cover with tops of bagel thins.
4
Serving size: 1 sandwich
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Rejoignez le programme de perte de poids #1 recommandé par les médecins*
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