Skip to main content
Lancez votre parcours de perte de poids dès maintenant—avec 6 mois gratuits !

Lox and Eggs Bagel Sandwiches

6

Points®

Temps total: 5 h 10 min • Préparation: 10 min • Cuisson: 5 h • Portions: 4 • Difficulté: Facile

Lox, eggs, and bagels are practically a Sunday morning institution. Bagel thins keep the SmartPoints® low while shallots, dill, and chives punch up the flavor.

Ingrédients

Light cream cheese

6 tbsp(s), (Neufchatel), softened

Shallots

2 item(s), minced

Fresh dill

4 tsp(s), fresh, chopped (plus extra for garnish)

Chives

1 tbsp(s), finely chopped (plus extra for garnish)

Black pepper

¼ tsp(s)

Egg

4 large

Everything bagel thins

4 bagel(s), any brand, toasted

Canola oil

2 tsp(s)

Smoked salmon

4 oz, thinly sliced

Instructions

1

Mix together 2 tablespoons cream cheese, shallots, dill, chives, and pepper in medium bowl until blended. Stir in eggs until mixed well.

2

Heat oil in large nonstick skillet over medium heat. Add egg mixture and cook, without stirring, until eggs begin to set, about 1 minute. Cook, pushing egg mixture toward center of skillet to form large soft curds, until just set, about 3 minutes longer. Remove skillet from heat.

3

Spread remaining 1/4 cup cream cheese on bottoms of bagel thins; top evenly with eggs and smoked salmon. Garnish with dill and chives. Cover with tops of bagel thins.

4

Serving size: 1 sandwich

Les autres ont aussi aimé

Rejoignez le programme de perte de poids #1 recommandé par les médecins*

*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.