Mediterranean Tuna Salad Lettuce Wrap
2
Points®
Temps total: 10 min • Préparation: 10 min • Cuisson: 0 min • Portions: 1 • Difficulté: Facile
Make sure your lettuce leaves aren't torn or the filling could fall out - and use the largest leaves of the bunch.
Ingrédients
Chunk light tuna in water
3 oz, drained
Roasted red peppers (packed in water)
3 tbsp(s), patted dry, chopped
Red onion
2 tbsp(s), chopped, chopped
Olives
3 medium, Kalamata, pitted
Reduced calorie mayonnaise
1 tbsp(s)
Table salt
1 pinch(es)
Black pepper
1 pinch(es)
Boston lettuce
2 leaf/leaves
Lemon
⅛ wedge(s)
Instructions
1
Combine tuna, roasted peppers, onion, olives and mayonnaise in a small bowl; season with salt and pepper. Divide tuna salad among lettuce leaves; squeeze lemon juice over top.
2
Makes 1 serving (2 filled leaves)
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Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.