Skip to main content
Lancez votre parcours de perte de poids dès maintenant—avec 6 mois gratuits !

Open-Faced Crab-Melt Sandwiches

4

Points®

Temps total: 14 min • Préparation: 12 min • Cuisson: 2 min • Portions: 4 • Difficulté: Facile

Meaty crab, dressed up with roasted peppers and a creamy dressing, is nestled under Swiss cheese in this creative take on a tuna melt.

Ingrédients

Lump crabmeat

1 pound(s), or two 6 oz cans crab meat, drained

Fat free mayonnaise

⅓ cup(s)

Roasted red peppers (packed in water)

¼ cup(s), minced

Dijon mustard

2 tsp(s)

Table salt

¼ tsp(s)

Black pepper

¼ pinch(es)

Pumpernickel bread

4 slice(s)

Low-fat Swiss cheese

3 oz, four 3/4 oz slices

Instructions

1

Preheat broiler.

2

Combine crab meat, mayonnaise, peppers, mustard, salt and pepper in a medium bowl; gently toss to combine. Divide crab mixture among bread slices, transfer to a baking sheet and top each with one slice of cheese.

3

Broil until cheese is golden and bubbly, about 1 to 2 minutes.

Les autres ont aussi aimé

Rejoignez le programme de perte de poids #1 recommandé par les médecins*

*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.