Pineapple Upside-Down French Toast
6
Points®
Temps total: 21 min • Préparation: 10 min • Cuisson: 11 min • Portions: 4 • Difficulté: Facile
Wake up your breakfast appetite with this easy French toast recipe. It’s so sweet that you don’t need any syrup.
Ingrédients
Egg whites
2 serving(s)
Raw egg
1 large
Fat-free skim milk
⅔ cup(s)
Vanilla extract
1 tsp(s)
Whole wheat bread
4 slice(s)
Canola oil
1 tsp(s)
Unpacked brown sugar
8 tsp(s), divided
Canned pineapple rings in juice
4 slice(s), (slices) drained
Instructions
1
Combine egg whites, whole egg, milk and vanilla extract in a large, deep bowl. Soak bread in egg mixture for about 1 minute; set aside.
2
Heat oil in a 12-inch nonstick skillet over medium heat until sizzling; place 2 slices of bread in a single layer in skillet. Spread 2 teaspoons of sugar over each piece of bread; cook bread until well-browned, about 4 to 5 minutes. Flip bread over; cook until well-browned on other side and sugar is melted, about 2 minutes more. Flip bread over again; place a pineapple ring on top of each slice. Flip bread again; cook until pineapple is warm, about 2 to 3 minutes. Set aside and cover to keep warm; repeat with remaining ingredients. Serve immediately. Yields 1 slice per serving.
Les autres ont aussi aimé
Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.