Tricolour Moroccan Peppers and Onions
0
Points®
Temps total: 55 min • Préparation: 15 min • Cuisson: 40 min • Portions: 4 • Difficulté: Facile
The spiciness of harissa varies greatly from brand to brand. If one’s too spicy for your taste, try a different brand.
Ingrédients
Red bell pepper
2 medium, thickly sliced
Orange bell pepper
2 medium, thickly sliced
Yellow bell pepper
2 medium, thickly sliced
Red onion
1 large, cut into wedges
Olive oil cooking spray
6 spray(s)
Kosher salt
1 tsp(s)
Ground cumin
½ tsp(s)
Ground coriander
½ tsp(s)
Black pepper
¼ pinch(es)
Harissa paste
1 tsp(s), or to taste
Fresh mint leaves
2 tbsp(s), chopped
Instructions
1
Preheat oven to 375°F. Line two baking sheets with parchment paper.
2
Place peppers and onions in a large bowl and lightly coat with cooking spray; toss with salt, cumin, coriander and pepper. Spread evenly across prepared pans; roast 20 minutes. Stir peppers and onions, and switch pan positions in oven; roast until browned on edges, 20 minutes. Spoon into serving bowl; toss with harissa and garnish with mint.
3
Serving size: ¾ c
Les autres ont aussi aimé
Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.