Cuban Sandwich Kebabs
7
Points®
Temps total: 8 min • Préparation: 5 min • Cuisson: 3 min • Portions: 1 • Difficulté: Facile
Turn up the fun with these easy lunch kebabs, which embody the flavors and textures of the classic Cuban sandwich in food-on-a-stick form. Somehow, deconstructing the sandwich into individual kebabs helps a smaller portion of bread feel more than ample. For the most satisfying creaminess, go for block Swiss cheese (instead of presliced) and cut it into pieces yourself. You can build these kebabs a day or two ahead and pack them up with fresh fruit and vegetables for an easy weekday lunch. Don’t worry—the bread won’t get soggy.


Ingrédients
Reduced-calorie whole wheat bread
1 slice(s), toasted, cut into 6 pieces
Swiss cheese
1 oz, cut into 6 pieces
Cooked Canadian bacon
3 slice(s), cut in half
Dill gherkins
3 medium, or baby dill pickles
Whole-grain mustard
1 tsp(s), optional
Instructions
1
Alternately thread 2 toast pieces, 2 cheese pieces, 2 Canadian bacon pieces, and 1 pickle onto each of 3 (5- to 6-inch) skewers. Serve with mustard, if desired.
2
Serving size: 3 kebabs
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Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.







