Egg, turkey, avocado and tomato sandwiches
4
Points®
Temps total: 14 min • Préparation: 10 min • Cuisson: 4 min • Portions: 4 • Difficulté: Facile
Serve this ultra-satisfying breakfast sandwich with hot sauce on the side. For less mess on the go, use whole wheat pita pockets instead. Try it with WW 100% Whole Wheat English Muffins! Our new, delicious 100% whole wheat English muffins are made with no artificial colours and flavours. It is hard to believe that each muffin is only 3 SmartPointsTM – with these muffins you can reach your healthy lifestyle goals with great tasting food!
Ingrédients
WW 100% Whole wheat English muffins
4 muffin(s)
Deli sliced turkey breast
12 oz
Egg
3 large
Egg whites
4 serving(s), large
Uncooked scallions
2 tbsp(s), sliced
Table salt
½ tbsp(s)
Black pepper
¼ pinch(es), freshly ground
Avocado
½ medium, cut into 8 slices
Plum tomato
1 medium, cut into 8 slices
Instructions
1
Coat a large nonstick skillet with cooking spray; place over medium-high heat
2
In a bowl, beat whole eggs, egg whites, scallions, salt and pepper until blended; pour into skillet and scramble just until set and not dry, about 1 1/2 minutes
3
Place 1/4 of eggs on top of each muffin bottom. Top each with a slice of turkey, 2 slices avocado and 2 slices tomato; cover with English muffin tops. Yields 1 sandwich per serving.
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