French Toast with Sautéed Pears and Cranberries
5
Points®
Temps total: 23 min • Préparation: 15 min • Cuisson: 8 min • Portions: 1 • Difficulté: Facile
Swap in apple for the pears and raisins for the cranberries, if desired.
Ingrédients
Olive oil cooking spray
5 spray(s)
Raw red anjou pear
1 small, sliced
Dried cranberries
1 tbsp(s)
Ground cinnamon
¼ tsp(s), divided
Raw egg
1 large
1% low fat milk
3 tbsp(s)
Reduced-calorie oatmeal bread
2 slice(s)
Fat-free vanilla yogurt
3 tbsp(s)
Instructions
1
Coat a large nonstick skillet with cooking spray; set over medium heat. Add pear, cranberries and 1/8 tsp cinnamon; cook, turning occasionally, until pears are softened and golden, about 5 minutes. Remove from pan; set aside.
2
Whisk egg, milk and remaining 1/8 tsp cinnamon in a shallow bowl; dip bread into mixture and turn to coat until soaked.
3
Off heat, coat same skillet with cooking spray; set over medium heat. Add bread; cook until golden, flipping once, about 1 1/2 minutes per side. Serve topped with pears and yogurt.
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