Fresh Vegetable Soup
0
Points®
Temps total: 48 min • Préparation: 35 min • Cuisson: 13 min • Portions: 12 • Difficulté: Facile
Some say that this soup is the secret to their weight-loss success. Cook up a pot and keep it in the fridge for snacks or an appetizer.
Ingrédients
Garlic
2 clove(s), large
Black pepper
¼ pinch(es)
Fresh lemon juice
2 tbsp(s)
Carrots
2 medium, diced
Zucchini
2 small, diced
Uncooked savoy cabbage
2 cup(s), shredded, or other variety, shredded
Uncooked Swiss chard
2 cup(s), chopped
Uncooked cauliflower
2 cup(s)
Broccoli
2 cup(s)
Onion
1 medium, diced
Red bell pepper
1 medium
Celery
1 stalk(s), medium, diced
Fresh thyme
2 tsp(s)
Vegetable broth
6 cup(s)
Fresh parsley
2 tbsp(s), or fresh chives, chopped
Table salt
½ tsp(s)
Instructions
1
Put garlic, vegetables, thyme and broth into a large soup pot. Cover and bring to a boil over high heat; reduce heat to low and simmer 10 minutes.
2
Stir in parsley or chives; season to taste with salt, pepper and lemon juice.
3
Yields about 1 cup per serving.
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Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.