Frozen chocolate-peanut butter and banana-cookie bites
3
Points®
Temps total: 2 h 10 min • Préparation: 10 min • Cuisson: 0 min • Portions: 15 • Difficulté: Facile
Peanut butter-infused chocolate pudding and sliced bananas are layered between vanilla wafers and frozen for to-die-for mini frozen treats.
Ingrédients
Creamy peanut butter with omega-3
2 tbsp(s)
Instant sugar-free fat-free chocolate pudding prepared with skim milk
½ cup(s), *
Reduced fat vanilla wafers
30 item(s)
Banana
1 large, ripe, cut into 15 (1/4-inch-thick) slices
Instructions
1
Stir peanut butter into pudding until combined.
2
Spoon 1 teaspoon pudding mixture on flat side of each of 15 cookies. Top each with 1 slice banana and 1 more teaspoon pudding mixture; top with remaining cookies, flat side-down. Put into an airtight container and freeze until firm, about 2 hours. Serve or store up to 2 weeks.
3
Yields 1 bite per serving
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*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.