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Ham and Eggs with Parm and Herbs

4

Points®

Temps total: 15 min • Préparation: 10 min • Cuisson: 5 min • Portions: 2 • Difficulté: Facile

Give leftover ham a delicious new fate in these herb-and-cheese-flavored eggs.

Ingrédients

Salted butter

½ tbsp(s)

Cooked lean ham

½ cup(s), diced

Raw egg

2 large

Egg whites

4 serving(s)

Shredded Parmigiano Reggiano cheese

1 tbsp(s)

Black pepper

1 pinch(es)

Chives

1 tbsp(s), fresh, minced (for garnish)

Table salt

1 pinch(es)

Instructions

1

Add butter to a nonstick skillet over medium heat; when it melts, add ham, cooking, stirring occasionally, until slightly crispy, 3 minutes.

2

In a small bowl, whisk together eggs, egg whites, cheese and pepper; add to skillet and stir with ham. Scramble until eggs are cooked but still slightly wet (or longer if desired). Serve sprinkled with chives and salt.

3

Serving: 3/4 c

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*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.