Pear breakfast crepes
6
Points®
Temps total: 20 min • Préparation: 10 min • Cuisson: 10 min • Portions: 4 • Difficulté: Facile
Give breakfast a French twist with our fruity crêpes. Just make sure to fill them quickly since sautéed crêpes become crisp and firm as they cool.
Ingrédients
Pear
4 medium, ripe, unpeeled
Butter flavour cooking spray
1 spray(s)
Unpacked brown sugar
1 tbsp(s)
Lemon zest
2½ tsp(s), grated (zest)
Almonds
2 tbsp(s), whole, sliced
Reduced-calorie margarine
2 tsp(s)
Crepes
4 item(s), store-bought
Instructions
1
Quarter pears lengthwise and remove cores. Slice each pear wedge horizontally into 1/4-inch thick slices.
2
Heat a nonstick skillet coated with cooking spray over low heat; add pears and sauté until very tender, about 5 minutes. Add sugar, zest and almonds; sauté 2 minutes, remove from pan and set aside.
3
Wipe skillet clean and place over medium heat. Melt 1/2 teaspoon of margarine and place 1 crêpe in skillet; cook until crêpe is lightly browned around edges, about 30 seconds. Remove crepe to a serving plate and spoon 1/4 of pear mixture down the width of one edge of the crêpe; roll up and repeat with remaining margarine, crêpes and filling. Yields 1 crêpe per serving.
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