Roasted Broccoli with Soy-Mirin Glaze
1
Points®
Temps total: 30 min • Préparation: 10 min • Cuisson: 20 min • Portions: 4 • Difficulté: Facile
If you haven’t tried roasting your broccoli you should! Its crispy texture and nutty flavour will make even the pickiest eater a fan.
Ingrédients
Broccoli
1 head(s), large (1 ¾ lbs)
Olive oil
1 tbsp(s), Extra Virgin
Low sodium soy sauce
1 tbsp(s)
Mirin
½ fl oz, (1 Tbsp)
Minced garlic
1 tsp(s), fresh
Sesame seeds
1 tbsp(s), toasted
Instructions
1
Preheat oven to 450 degrees. Line a cookie sheet with parchment paper. Cut broccoli into bite sized florets. Trim stalk and slice into ¼” thick disks. Toss broccoli with olive oil and spread across sheet pan. Roast in oven for 15-20 minutes until lightly browned. While broccoli roasts, whisk together soy sauce, mirin, and garlic in a small bowl. Drizzle over cooked broccoli and garnish with sesame seeds.
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Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.