Roasted Potatoes & Onions with a Swiss Cheese Omelette
1
Points®
Temps total: 35 min • Préparation: 10 min • Cuisson: 25 min • Portions: 1 • Difficulté: Facile
Substitute any fresh herbs you have on hand.


Ingrédients
Uncooked red potato
1 small, sliced
Red onion
½ small, sliced
Cooking spray
2 spray(s)
Table salt
1 pinch(es)
Black pepper
1 pinch(es)
Raw egg
2 large
Fresh thyme
1 tsp(s), leaves, chopped
Low-fat Swiss cheese
¾ oz
Instructions
1
Preheat oven to 425°F. Place potato and onion on a baking sheet; coat with cooking spray and sprinkle with salt and pepper. Roast until browned, 15-20 minutes.
2
In a medium bowl, whisk eggs, thyme and salt and pepper to taste. Coat a small nonstick skillet with cooking spray, set over medium heat. Pour in egg mixture; cook, lifting egg in pan to let uncooked egg move to edges, until almost set. Top half of omelette with cheese; fold over to cover and cook until cheese melts. Serve omelet with potatoes and onions.
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Rejoignez le programme de perte de poids #1 recommandé par les médecins*
*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.







