Skip to main content
Lancez votre parcours de perte de poids dès maintenant—avec 6 mois gratuits !

Salmon & avocado rice bowl

8

Points®

Temps total: 7 min • Préparation: 5 min • Cuisson: 2 min • Portions: 1 • Difficulté: Facile

Not all social media–inspired recipes deserve the hype, but the ease of this one—plus the magical combo of savoury, spicy, and creamy flavours—gets a double tap from us. The ice cube might seem random, but it helps steam the rice so that it stays moist and fluffy when reheated.

Ingrédients

Cooked salmon

3 oz

Cooked long grain brown rice

⅔ cup(s)

Ice cube

1 cube(s)

Low sodium soy sauce

1 tsp(s)

Avocado

¼ medium, finely chopped

Light mayonnaise

2 tsp(s)

Sriracha hot sauce

1 tsp(s)

Nori seaweed

10 sheet(s), snack-size roasted sheets with sea salt, for serving

Kimchi

2 tbsp(s), for serving (optional)

Instructions

1

Using a fork, in a microwavable bowl, flake the fish. Top the fish with the rice and place the ice cube on top of the rice. Cover the bowl with parchment paper. Microwave on High until the fish and rice are thoroughly heated, about 1 1⁄2 minutes. Remove any remaining ice.

2

Drizzle the soy sauce over the rice bowl and stir to combine. Top with the avocado, mayonnaise, and sriracha. Serve with the seaweed sheets and kimchi (if using).

3

Per serving (1 bowl)

Les autres ont aussi aimé

Rejoignez le programme de perte de poids #1 recommandé par les médecins*

*Basé sur une enquête de 2023 de Cerner Enviza auprès de 500 médecins qui recommandent des programmes de perte de poids aux patients.