Tuna Burger, Sriracha Mayo & Ribbon Salad
3
Points®
Temps total: 25 min • Préparation: 20 min • Cuisson: 5 min • Portions: 1 • Difficulté: Facile
This burger can be made up to a day ahead. Shape the patty, wrap it, and store it in the fridge until you’re ready to start cooking. The vegetables are at their freshest and most crunchy right after you prep them, so make the salad when you’re ready to eat. A double batch of this burger and salad makes an outstanding meal for two, or you can keep an extra serving refrigerated for up to 1 day to enjoy as another meal.
Ingrédients
Cooking spray
2 spray(s)
Uncooked tuna
5 oz, cut into chunks
Uncooked scallions
2 medium, thinly sliced, divided
Cilantro
1 tbsp(s), chopped
Ginger root
¼ tsp(s), peeled, minced
Minced garlic
¼ tsp(s)
Table salt
¼ tsp(s), divided
Reduced calorie mayonnaise
1 tbsp(s)
Sriracha hot sauce
½ tsp(s)
Orange zest
¼ tsp(s), grated
Lemon zest
¼ tsp(s), grated
Cucumber
1 small, peeled and shaved into lengthwise ribbons with vegetable peeler
Carrots
1 small, peeled and shaved into lengthwise ribbons with vegetable peeler
Lettuce
1 leaf/leaves, large, red-leaf, torn into small pieces
Fresh lemon juice
1 tsp(s)
Olive oil
1 tsp(s)
Instructions
1
In food processor, place tuna and half of scallions and pulse until finely chopped but not puréed. Transfer to medium bowl and add cilantro, ginger, garlic, and 1⁄8 tsp salt; mix well. Form tuna mixture into 1⁄2-inch-thick patty and refrigerate 10 minutes.
2
Meanwhile, in small bowl, combine mayonnaise, sriracha, orange zest, and lemon zest; mix well. In separate bowl, combine cucumber, carrot, lettuce, lemon juice, oil, remaining scallions, and remaining 1⁄8 tsp salt.
3
Over medium-high heat, warm ridged cast-iron grill pan. Spray tuna patty on both sides with nonstick spray. On pan, place tuna and grill until cooked to desired doneness, 21⁄2 to 3 minutes per side for medium.
4
Onto serving plate, mound cucumber salad and top with tuna burger. Over burger and salad, drizzle sriracha mayonnaise.
5
Serving size: 1 patty, 2 cups salad, and 1 tbsp mayo
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