Tuscan Tortilla Chips
1
Points®
Temps total: 14 min • Préparation: 6 min • Cuisson: 8 min • Portions: 6 • Difficulté: Facile
Snack attack? These homemade chips boast just the right amount of flavour and crunch.
Ingrédients
Olive oil cooking spray
4 spray(s)
Fat free flour tortilla
3 medium
Grated Parmesan cheese
2 tbsp(s)
Egg whites
1 serving(s), large, lightly beaten
Fennel seed
1½ tsp(s)
Crushed red pepper flakes
⅓ tsp(s)
Instructions
1
Place oven rack in middle position. Preheat oven to 400ºF. Coat a large baking sheet with cooking spray.
2
Coat 1 side of each tortilla with cooking spray, then sprinkle each with 2 teaspoons of Parmesan cheese; gently press down with your fingers to help cheese stick. Turn tortillas over, brush with egg white and sprinkle each with 1/2 teaspoon of fennel seeds and about 1/8 teaspoon of red pepper flakes.
3
Using a pizza wheel or a knife, cut each tortilla into 8 wedges. Place wedges cheese-side-down on baking sheet. Bake until light golden and crisp, about 6 to 8 minutes. Remove to a wire rack to cool. Yields 4 chips per serving.
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