Tofu and Four Vegetable Stir-Fry
4
Points®
1 serving • Dinner
Items
Red bell pepper
½ cup(s), (sliced)
Carrots
½ cup(s), (sliced)
Uncooked sugar snap peas
½ cup(s), (halved)
Canned water chestnuts
½ cup(s), (sliced)
Firm tofu
1 cup(s), (cubed)
Uncooked scallions
2 tbsp(s), (chopped)
Minced garlic
⅛ tsp(s), (or to taste)
Low sodium soy sauce
½ tsp(s), (or to taste)
Sesame oil
1 tsp(s)
Cooked long grain brown rice
½ cup(s)
How to Prepare
Stir-fry peppers, carrots, sugar snap peas, water chestnuts and tofu with cooking spray, scallions and garlic; sprinkle with soy sauce and sesame oil. Enjoy with rice.
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