Egg and cress sandwich
3
Points®
1 serving • Lunch
Items
Hard boiled egg
1 medium, mashed
Low Fat Natural Yogurt
1 tablespoon(s)
Chives, Fresh
1 teaspoon(s), chopped
Salt
1 pinch
Black pepper
½ g, to taste
Calorie Controlled Brown Bread
2 slice(s)
Rocket
1 portion(s)
Watercress
1 bunch(es)
How to Prepare
Mash hard boiled eggs with low fat natural yogurt and fresh chives. Season with salt and black pepper. Serve in calorie controlled brown bread with rocket or watercress.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.